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SLIDING PLATES

Flowpads 2-pack

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Flowpads 2-pack

SLIDING PLATES

Flowpads 2-pack

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The perfect tool to improve your strength, stability and flexibility in a fun and challenging way! By sliding with the plates, you use your own bodyweight to strengthen yourself at different angles.

Trains the whole body

Trains the whole body

Great for Core workouts

Great for Core workouts

Flexible and easy to use

Flexible and easy to use

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    Most of our products have been appionted number one a several times in various product testing competitions. Therefore we can proudly offer all of our costumers a 100 day satisfaction guarantee as well as free shipping and free returns.

    Effective training

    Great for Core workouts

    Flexible and easy to use

    Versitile and portable

    Created to make static exercises dynamic. Designed to glide over frictionless surfaces. This makes fundamental bodyweight exercises, such as push-ups, more advanced and much heavier.

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  • SUSTAINABILITY

    At Flowlife, seeing functionality and sustainability work together in practice is our top priority. As a company, we ensure this by applying the most user-friendly and environmentally efficient thinking possible – from production to product.

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    Flowpads 2-pack

    FAQ

    Sliding plates are the perfect tool to improve your strength, stability and flexibility in a fun and challenging way!

    We recommend that you use your sliding plates on a hard surface to reduce friction.

    With Sliding plates you can actually train your whole body. In the link below you will find various tips and exercises!

    Everyone can use sliding plates, regardless of previous knowledge or level of ambition. The product is suitable for beginners such as training professionals.

    In the link below you will find detailed instructions on how to use Sliding plates.

    Sliding plates are best used indoors on friction-free surfaces. At home, it works great to exercise on the parquet, bathroom floor and against walls. For more challenge, you can exercise on surfaces with more friction, such as a carpet.

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