Outdoor training has grown in popularity during the pandemic and with spring and warm weather finally making an appearance, training outside is not only safe but also very enjoyable. If you want a whole-body work out and to work on everything from fitness and strength to balance, there’s a new innovation that has revolutionised home and outdoor training.
“Flowtank is the only tool you need. You can ditch your gym membership like I did and just work out outdoors, or indoors. It’s an extremely versatile product,” says Lucas Wasniewski, CEO and co-founder of Flowlife.
With spring and summer approaching, outdoor exercise is becoming a popular choice for anyone who enjoys exercise and fresh air at the same time. Under pandemic restrictions, outdoor training, or training at home, is also by far the safest choice. You can choose to run, walk or visit an outdoor gym to get your dose of endorphins – or why not try an exercise product that gives you all at once?
Flowtank is a multifunctional exercise tool and water tank that you fill with water yourself. It then reacts naturally to your slightest movement. The water means that you also need to counter the weight as it flows back and forth – which keeps your muscles active all the time. You can use Flowtank to train fitness, strength, function, balance, stability and even use it in rehabilitation training.
“You fill the tank with as much water as you want and then you can easily take it out with you, anywhere. This spring and summer, lots of people are heading to the park or their summer cottage, and it is easy to carry your Flowtank in your backpack or chuck it into your car. It’s also made of such soft plastic that there’s no danger of damaging the flooring or surfaces at home if you choose to exercise indoors.”
Used by national teams in Sweden and Denmark
Because you choose how heavy your Flowtank is, it’s suitable for everyone – from the elderly and people in rehabilitation to elite athletes.
“Flowtank is used by elite athletes today and has been bought by various national teams in Sweden and Denmark. At the same time, it works just as well for older people, which just shows how adaptable it is. And it’s a lot of fun to train with, so you really combine benefit with enjoyment,” says Lucas Wasniewski.