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  • Christmas gift guarantee - purchase on approval until april 3
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  • Christmas gift guarantee - purchase on approval until april 3
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  • Christmas gift guarantee - purchase on approval until april 3
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  • Christmas gift guarantee - purchase on approval until april 3
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Flow Like Water

Our focus is to create the best possibilities for you to work out and recover.

What is a tank?

A tank is a portable training tool filled with water. The water responds to the slightest movement during use. The water works as an external force and creates weight and angle displacements which force the body to adjust oneself to control the movement of the water. It’s an innovative tool designed to challenge all the muscles in the body, from heart to brain.

At Flowlife you’ll find three different tanks: Flowtank, Flowbell and Flowtank Dumbbell.

What does a tank do?

A tank, regardless of model, stimulates the nervous system and improves the cooperation between the agonist and antagonist muscles (that is, the muscles that work in opposition to each other). Thus reducing the risk of injury.

Why should you have a tank?

There are several reasons to purchase a tank. The purpose can be to challenge the body in different ways (balance / coordination / stability / strength) or to rehabilitate after an injury. The intention may also be to improve their performance by strengthening smaller, specifically selected parts of the body.

Who is a tank for?

A tank can be used by the active athlete as well as the curious person exercising just for fun. You are the one choosing weight and degree of difficulty.

How often should you use a tank?

You can use a tank as often as you want! We recommend changing water every 20 days (tanks that are not in use may need to change water more often).

What does a tank cost?

Flowtank: € 89

Flowbell, 33 kg: 89

Flowbell, 15 kg: 69

Flowtank Dumbbell: 49

How much does a tank weigh?

You can fill and empty the tank with water depending on purpose, or the shape of the day. All tanks have a maximum weight:

Flowtank: Up to 25 kg.

Flowbell, 33 kg: Up to 33 kg.

Flowbell, 15 kg: Up to 15 kg.

Flowtank Dumbbell: Up to 11 kg.

Which tank should you choose?

Fortunately there is a tank for everyone! No one's choice or combination is wrong. You can combine the different varieties of tanks with each other. For example, a Flowtank can be completed by a Flowbell, which has an opposite geometric shape, to get more out of a workout. Or why not workout with two Flowtank Dumbbells at the same time?

Flowtank Stories

Flowbell - Practical Info

Flowtank - Practical Info

Costas Nanga

Fighter
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In my training, I focus a lot on generating speed, that in return requires the ability to decelerate in order to maintain my balance. With the help of Flowtank I can practice generating speed and deceleration, thanks to the unique function caused by the movement of the water. That's why I use Flowtank in my daily work out routine.

Jessica Wik

Football
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Flowlife's products are a great complement for me, as my body responds well to active recovery. The products help to maximize my recovery between matches.

Maria Franfie Bendito

Lic. Naprapat
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In my opinion, Flowlife has the best products for the most optimal recovery of the body. Usually recommend the products to my patients for optimal home rehabilitation.

Costas Nanga

Fighter
Quote icon

In my training, I focus a lot on generating speed, that in return requires the ability to decelerate in order to maintain my balance. With the help of Flowtank I can practice generating speed and deceleration, thanks to the unique function caused by the movement of the water. That's why I use Flowtank in my daily work out routine.

Jessica Wik

Football
Quote icon

Flowlife's products are a great complement for me, as my body responds well to active recovery. The products help to maximize my recovery between matches.

Maria Franfie Bendito

Lic. Naprapat
Quote icon

In my opinion, Flowlife has the best products for the most optimal recovery of the body. Usually recommend the products to my patients for optimal home rehabilitation.

Costas Nanga

Fighter
Quote icon

In my training, I focus a lot on generating speed, that in return requires the ability to decelerate in order to maintain my balance. With the help of Flowtank I can practice generating speed and deceleration, thanks to the unique function caused by the movement of the water. That's why I use Flowtank in my daily work out routine.

Flowbell is made of extremely durable material and has undergone a number of tests with very good results. However, sharp objects should be avoided.

See our guide below with instructions on how to get started quickly with your Flowbell!

flowtank-guide

Flowbell is the new umtimate core-killer. The water-filled Flowbell moves constantly, which challenges the muscles to work synergistically, as no movement is the same as the other. This makes core-exercises more intense, challenging and fun!

Flowtank Dumbbell is made of extremely durable material and has undergone a number of tests with very good results. However, sharp objects should be avoided.
Flowtank is made of extremely durable material and has undergone a number of tests with very good results. However, sharp objects should be avoided.

See our guide below with instructions on how to get started quickly with your Flowtank Dumbbell!

flowtank-guide

Flowtank Dumbbell is the flexible dumbbell that uses water as an external force to challenge strength. Unlike a traditional dumbbell, whose consistency is firm, a water-filled Flowtank Dumbbell moves constantly - which challenges the muscles to work synergistically (co-contractions), as no movement is the same as the other. With more muscle fibers working together, strength improves.

Flowtank is the tool that uses water as an external force to challenge stability. Weight and angle shifts force the body to adjust to control the water and itself. Flowtank can be used in the same way as a sandbag, barbell or dumbbell.

Unlike a dumbbell, whose consistency is firm, a water-filled Flowtank moves constantly - which challenges the muscles to work synergistically (co-contractions), as no movement is the same as the other. With more muscle fibers working together, strength improves.

The goal of balance training is to improve the body's motor skills, which in turn improves performance. The effect of water that is constantly in motion, promotes the brain to activate the muscles in the exercises that the person is trying to perform. This activates more muscles when you exercise with a Flowtank.

Flowtank helps the brain to adjust movement patterns by adapting to the continuous movement of water. This mimics real situations where many different external forces meet. In this way, Flowtank can be used for a corrective purpose.

See our guide below with instructions on how to get started quickly with your Flowtank!

flowtank-guide

The advantage of exercising with water is that the body's load is constantly changing, which means that no repetition is the same as the other. Unlike a dumbbell, whose consistency is firm, a water-filled Flowtank moves constantly. This challenges the muscles to work synergistically as no movement becomes the same. With more muscle fibers working together, strength improves.

Flowtank is an innovative and multifunctional training product that opens the doors to a number of different training exercises. With Flowtank you can train your strength, stability and balance.

We recommend that you empty your Flowtank every two weeks, to keep it fresh and nice. This is of course not a requirement, as it only serves an aesthetic purpose.

All questions and answers

How can we help you?

We’re here for you when needed and would love to hear from you!

Deliveries

Do you have any thoughts about the delivery? Let us help you sort them out!

Warranties & Returns

We are more than happy to answer all your questions regarding warranty and returns.

Terms of purchase

Read through what rights and obligations you have as a Flowlife customer.

Contact us

You are more than welcome to contact us in other matters as well. Here you’ll find our contact details.

@flowlife
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