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A series of virtual races

Flowlife Summer Run - Just Run

Experience the excitement of the Flowlife Summer Run Series 2024! Participate in five digital races over five Sundays, from July 7th to August 4th. For each registration, €10 is donated to The Ocean Cleanup. Choose your distance, from 5 to 21 kilometers, set your pace, and run wherever it suits you.

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Donation to The Ocean Cleanup


Participate & win great prizes


The Sprintcrowd App


Flowlife Summer Run - Just Run 2024: A Series of Virtual Running Events

Experience the excitement of the Flowlife Summer Run - Just Run, returning in 2024 with a series of virtual running events spread over five consecutive Sundays, starting July 7 and ending August 4. This innovative series is designed to unite runners worldwide, allowing everyone to participate from wherever they are through the Sprintcrowd app. Additionally, each registration contributes €10 to The Ocean Cleanup, an effort to clear our oceans of plastic.

Dynamic Running Experience

Participants can compete in different distance categories weekly, making each race a new challenge. Whether you want to test your sprinting ability or endurance, there is a category for every type of runner. The events are competitions and a way to contribute to an important environmental cause.

Dates and Distances

  • Sunday, July 7: 5km or 10km
  • Sunday, July 14: 5km or 10km
  • Sunday, July 21: 5km or 10km
  • Sunday, July 28: 5km or 15km
  • Sunday, August 4: 10km or 21km


The Sprintcrowd digital platform allows the series to offer live and on-demand coaching sessions. These sessions are designed to motivate and provide tips from experienced running coaches, enhancing your running experience alone or in a group.

Community and Engagement

Join a community of like-minded enthusiasts. Share your experiences and achievements on social media with the hashtag #FlowlifeSummerRun to engage with other participants. Each post contributes to the community and increases your chances of winning fantastic prizes while supporting a good cause.

Registration Information

Registration opens on April 28. By registering, you will contribute to your health and cleaner oceans. Secure your spot early to take advantage of early bird benefits and guarantee your place in the series.

Join the Flowlife Summer Run—Just Run 2024 and make a difference for your health and the environment. Challenge yourself, connect with others, and celebrate running in a way that benefits our planet.

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Flexibility to run on your terms

If you can't start the race at the official time, don't worry. The Sprintcrowd app allows you to run when it suits you best within a week from each official race date. This means you can tailor your participation to your schedule and still have full access to all the race features and tracking.

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