Flowchamber Oxygen Elite 170 Soft-Shell
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Hyperbaric Oxygen Therapy
Increase oxygen availability, restore circulation, and support the body's natural capacity for regeneration in a calm, pressurised environment.
What is hyperbaric oxygen therapy?
Hyperbaric oxygen therapy, often abbreviated as HBOT, is a method that exposes the body to increased air pressure while breathing oxygen enriched with high concentrations. This environment allows more oxygen to dissolve into the bloodstream, supporting circulation, tissue oxygenation, and the body's natural recovery processes. Modern soft hyperbaric systems are designed for wellness contexts, providing mild pressure levels that are safe, non-invasive, and suitable for structured recovery routines.
Unlike conventional relaxation therapies, HBOT works by influencing gas exchange, microcirculation, and cellular energy availability. It is used by athletes, wellness practitioners, and individuals seeking to achieve deeper physiological balance and support recovery.
How hyperbaric oxygen therapy works
Pressure and oxygen availability
Under increased atmospheric pressure, oxygen dissolves more efficiently into plasma, the fluid component of the blood. This allows oxygen to reach tissues that may be difficult to supply under normal conditions. More available oxygen supports mitochondrial function, energy production, and metabolic balance throughout the body. Mild hyperbaric environments utilize lower pressure ranges, designed for comfort and relaxation, while still enhancing oxygen uptake.
Circulatory and microvascular effects
When oxygen saturation increases, the microvascular system responds with improved blood flow and nutrient distribution. This supports tissue recovery following physical exertion, stress, or prolonged inactivity. Enhanced oxygen availability can also help regulate swelling and support lymphatic flow. These effects occur gradually and safely, making HBOT a repeatable tool for structured recovery routines.
Cellular energy and tissue balance
Oxygen is a core component of the body's ATP production process. Higher dissolved oxygen levels support mitochondrial efficiency, contributing to improved cellular resilience and energy balance. This can benefit areas of the soft tissues, fascia, and muscular systems that rely on high metabolic turnover during recovery. Over time, mild hyperbaric sessions support the body's ability to restore normal function after physical or cognitive load.
Applications and recovery contexts
Hyperbaric oxygen therapy is used to support physical recovery, cognitive clarity, and general well-being. Enhanced oxygen availability may help reduce fatigue, promote post-exercise restoration, and assist the body's ability to regulate stress. Many users find HBOT valuable for supporting long training cycles, managing daily tension, and improving overall recovery rhythm.
Wellness-focused HBOT systems operate at mild pressure levels and are designed for frequent, comfortable sessions at home or in professional settings. They provide a quiet, enclosed environment that supports both physiological balance and mental relaxation.
Physiological mechanisms
The primary mechanism of HBOT is Henry's Law, which states that when external pressure increases, blood can carry more dissolved oxygen. This additional oxygen enhances metabolic processes in tissues that rely on sustained energy production. Mitochondria utilize this oxygen to generate ATP more efficiently, thereby supporting muscle recovery, maintaining vascular tone, and promoting overall tissue integrity. The increase in oxygen-rich plasma also aids in fluid regulation and can mitigate the effects of temporary swelling following physical stress.
The combined effect is a stable, gradual improvement in tissue oxygenation and systemic balance. Unlike mechanical therapies, HBOT works internally, focusing on metabolic and circulatory function rather than direct tissue manipulation.
Comparison with other recovery modalities
Hyperbaric oxygen therapy differs from heat, cold, or mechanical recovery tools. While heat and massage influence tissue from the outside, HBOT works internally by increasing oxygen transport within the bloodstream. It complements compression therapy, light therapy, and vibration therapy by enhancing cellular and circulatory conditions, making these modalities more effective. HBOT is often used as a foundational recovery method that supports deeper, slower physiological processes.
Practical use and consistency
Sessions typically last 60 to 90 minutes, depending on the system. Mild hyperbaric pressure levels are comfortable, allowing users to relax, read, or rest during the session. Consistency is key: regular use supports cumulative improvements in oxygenation and recovery capacity. Many users incorporate HBOT into their weekly recovery routines, combining it with mobility exercises, light therapy, or compression for a comprehensive program.
Stable breathing, hydration, and a calm environment all contribute to an enhanced overall experience. Always follow device-specific instructions regarding pressure levels, time, and safety procedures.
Safety and professional considerations
Mild hyperbaric oxygen therapy is generally safe when used correctly. Users should avoid sessions when experiencing congestion, active respiratory infections, or ear pressure sensitivity. Individuals with specific medical conditions, including lung disorders or recent ear surgery, should consult a healthcare professional before starting HBOT. Proper equalisation of ear pressure is essential when entering and exiting the chamber. Never use flammable materials or electronic devices that are not approved for pressurized environments.
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