Flowplunge Pro
New in
Complete cold therapy, no ice required. Flowplunge Pro offers full-body immersion, while Flowchiller 780W cools the water to 3°C and keeps it stable. Together, they deliver consistent recovery and total control – every session, every day.
No ice needed
Cools to 3°C and keeps it stable
Full-body recovery, every day
In stock
Flowplunge Pro
Read moreFlowchiller 780W
Read moreThis bundle combines the immersive design of Flowplunge Pro with the precision cooling of Flowchiller 780W – creating a full-system setup for consistent, ice-free cold exposure.
Flowplunge Pro is a 450-liter plunge tub with triple-layer insulation and space up to 2.1 meters tall for users. Whether training, recovering, or building mental strength, it provides the space, depth, and thermal retention needed for serious cold therapy.
The Flowchiller 780W connects directly to Flowplunge and cools the water to 3°C. It circulates quietly, maintains a stable temperature throughout the day, and can be controlled from the unit or via an app. No more ice refills or temperature drops—just consistent results.
To maintain water quality, add one bromine tablet weekly to your plunge. Combined with the Flowchiller’s internal filter and circulation system, the water stays fresh for weeks without draining.
Flowplunge Pro and Flowchiller 780W create a reliable, repeatable cold therapy routine. They are always ready, with no surprises—just cold water, every time.
After a tough session, your body needs more than rest—it needs support to repair, rebuild, and return stronger. Flowplunge Pro accelerates this recovery process by reducing post-exercise inflammation and flushing out fatigue-inducing byproducts like lactic acid. As the body rewarms, nutrient-rich blood surges back into the muscles, boosting repair and reducing stiffness.
Cold immersion at the right time helps athletes bounce back quicker, maintain training intensity, and reduce downtime between sessions. It’s not just recovery—it’s performance optimization.
Use Flowplunge Pro at 10–15°C for 11–15 minutes, especially after demanding workouts. Beginners can start with 5–10 minutes and gradually build tolerance. Even shorter sessions (3–5 minutes) at 5–9°C for competitive athletes can deliver an extra edge. Aim for two to three times weekly for best results and consistent gains.
A cold plunge first thing in the morning isn’t just refreshing—it activates powerful neurological responses that prime your body and brain for the day ahead. Cold exposure triggers a surge of norepinephrine and dopamine, which improve focus, boost mood, and support sharper mental performance.
Start your day with 2–5 minutes in water at 8–15°C. If you’re experienced and looking for a stronger boost, drop the temperature to 3–7°C. Aim for 3–4 sessions per week or daily for more consistent results. Regular practice helps regulate your nervous system, reduce brain fog, and build a more focused, resilient mindset.
Sore muscles don’t just signal effort—they can slow your progress. Whether after a strength session or a long-distance run, Flowplunge Pro uses the power of cold to calm inflammation, reduce swelling, and relieve tension deep in the muscle tissue.
Blood vessels constrict as your body hits the cold, limiting inflammation and easing discomfort. Once you exit and rewarm, blood flow returns with oxygen and nutrients, accelerating tissue repair and flushing out soreness-inducing waste.
Use Flowplunge Pro at 11–15°C for 10–15 minutes to penetrate muscle tissue and effectively reduce post-exertion discomfort. Advanced users seeking more profound relief may explore 8–10°C sessions but constantly adjust gradually as tolerance builds. Shorter immersions (5–10 minutes) can be used more frequently throughout the week for heavy training schedules or acute soreness.
Stress is constant in today’s fast-paced world, and recovery is often neglected. Flowplunge Pro restores balance by engaging the body’s natural mechanisms for stress relief. Cold water immersion activates the parasympathetic nervous system and stimulates endorphin release, calming the mind and restoring focus.
As your body adapts to the cold, your tolerance to everyday stress improves. The result? Greater emotional control, improved clarity, and a stronger sense of inner calm. Flowplunge Pro is regularly a pillar of your wellness routine—supporting recovery and mental resilience.
Use Flowplunge Pro at 12–15°C for 2–5 minutes daily or as needed. Explore slightly colder sessions (10–12°C) for more profound calm for 3–6 minutes. Let each plunge be your reset button—returning you to the day refreshed and re-centered.