Flowpillow Heat
Best in test
Bestseller
ICE BATH
Flowplunge Go
Take your recovery anywhere with Flowplunge Go, a lightweight, travel-friendly ice bath designed for maximum performance. Its 320-liter capacity accommodates users up to 2m tall (6’7”), while its three-layer thermal insulation, inflatable top ring, and secure lid ensure long-lasting cold retention for an optimal cold therapy experience. Whether you’re reducing muscle soreness, boosting mental clarity, or accelerating recovery, Flowplunge Go delivers professional-grade results. Fast setup, easy storage, and built for all-weather use—this is cold therapy made effortless.
check
Relieves muscle soreness and inflammation to speed up recovery
check
Enhances focus, energy, and mental resilience—every single day
check
Reduces stress and improves sleep by restoring nervous system balance
In stock
check
2-6 days delivery time
check
100-day satisfaction guarantee.
check
2 years warranty
Descriptionadd
Flowplunge Go – Cold Therapy, Anywhere
Professional Recovery in a Portable Design
Flowplunge Go brings high-performance cold therapy into a lightweight, travel-friendly format. Its 320-liter capacity easily fits users up to 2 meters tall (6’7”), making it ideal for athletes, adventurers, or anyone seeking the benefits of ice baths without limits.
Superior Cold Retention
Engineered with three-layer thermal insulation and UV-resistant materials, Flowplunge Go keeps your water cold longer, so you spend less refilling and more time recovering. The secure lid helps preserve temperature while avoiding dirt and debris, ensuring a clean, effective plunge every time.
Set Up in Minutes, Recover for Hours
Flowplunge Go is quick to inflate, easy to drain, and compact enough to store or take anywhere. It requires no tools—inflate, fill, and chill. Whether using it at home, on the road, or post-competition, it’s designed for simplicity and speed.
All-Weather, All-Condition Ready
Built to handle the elements, Flowplunge Go is crafted from durable materials that resist wear, UV rays, and moisture. It performs in any climate, from summer heat to winter frost, so your recovery never skips a beat.
Total Wellness in One Solution
Flowplunge Go unlocks all the benefits of cold therapy in one smart, compact unit, from reducing muscle soreness and inflammation to improving sleep, focus, and mental resilience.
Technical informationadd
Physical Specifications
- Diameter: 80 cm
- Height: 75 cm
- Weight (empty): 3.5 kg
- Capacity: 320 liters
- Suitable for heights up to 2 meters (6’7”)
Construction & Materials
- Triple-layer thermal insulated TPE
- Rip-stop polyester reinforced exterior
- UV-resistant, skin-friendly PVC inner lining
- Engineered for maximum cold retention and durability
What's in the box?add
1x Flowplunge Go™ Ice Bath
1x Inflatable Lid
1x Top Cover
1x Hand Pump
1x Carry Bag
1x Drain Hose
2x Valves
6x Support Legs
1x Brochure (English) – Download here
Reviewsadd
Post-Workout Recovery for Enhanced Performance
After a tough session, your body needs more than rest—it needs support to repair, rebuild, and return stronger. Flowplunge Go accelerates this recovery process by reducing post-exercise inflammation and flushing out fatigue-inducing byproducts like lactic acid. As the body rewarms, nutrient-rich blood surges back into the muscles, boosting repair and reducing stiffness.
Cold immersion at the right time helps athletes bounce back quicker, maintain training intensity, and reduce downtime between sessions. It’s not just recovery—it’s performance optimization.
Use Flowplunge Go at 10–15°C for 11–15 minutes, especially after demanding workouts. Beginners can start with 5–10 minutes and gradually build tolerance. Even shorter sessions (3–5 minutes) at 5–9°C for competitive athletes can deliver an extra edge. Aim for two to three times weekly for best results and consistent gains.
Morning Energy Boost and Mental Clarity
A cold plunge first thing in the morning isn’t just refreshing—it activates powerful neurological responses that prime your body and brain for the day ahead. Cold exposure triggers a surge of norepinephrine and dopamine, which improve focus, boost mood, and support sharper mental performance.
Start your day with 2–5 minutes in water at 8–15°C. If you’re experienced and looking for a stronger boost, drop the temperature to 3–7°C. Aim for 3–4 sessions per week or daily for more consistent results. Regular practice helps regulate your nervous system, reduce brain fog, and build a more focused, resilient mindset.
Muscle Relief and Inflammation Reduction: Ease the Pain, Feel the Gain
Sore muscles don’t just signal effort—they can slow your progress. Whether after a strength session or a long-distance run, Flowplunge Go uses the power of cold to calm inflammation, reduce swelling, and relieve tension deep in the muscle tissue.
Blood vessels constrict as your body hits the cold, limiting inflammation and easing discomfort. Once you exit and rewarm, blood flow returns with oxygen and nutrients, accelerating tissue repair and flushing out soreness-inducing waste.
Use Flowplunge Go at 11–15°C for 10–15 minutes to penetrate muscle tissue and effectively reduce post-exertion discomfort. Advanced users seeking more profound relief may explore 8–10°C sessions but constantly adjust gradually as tolerance builds. Shorter immersions (5–10 minutes) can be used more frequently throughout the week for heavy training schedules or acute soreness.
Daily Wellness and Stress Relief: Build Resilience and Reclaim Calm
Stress is constant in today’s fast-paced world, and recovery is often neglected. Flowplunge Go restores balance by engaging the body’s natural mechanisms for stress relief. Cold water immersion activates the parasympathetic nervous system and stimulates endorphin release, calming the mind and restoring focus.
As your body adapts to the cold, your tolerance to everyday stress improves. The result? Greater emotional control, improved clarity, and a stronger sense of inner calm. Flowplunge Go is regularly a pillar of your wellness routine—supporting recovery and mental resilience.
Use Flowplunge Go at 12–15°C for 2–5 minutes daily or as needed. Explore slightly colder sessions (10–12°C) for more profound calm for 3–6 minutes. Let each plunge be your reset button—returning you to the day refreshed and re-centered.
Tag it, share it.
Your cart is empty.
Continue shoppingChoose language and market
Choose Country
Rest of Europe
·EUROTerms
Free Shipping
On all orders
8-12 days delivery, Only inside the European Union
Always Free Returns
100 -days money-back guarantee
Currency
EUR