Flowsauna Elite Solo
New in
2-6 days delivery time.
Open purchase until the end of march 2026
2-6 days delivery time.
Open purchase until the end of march 2026
2-6 days delivery time.
Open purchase until the end of march 2026
2-6 days delivery time.
Open purchase until the end of march 2026
2-6 days delivery time.
Open purchase until the end of march 2026
2-6 days delivery time.
Open purchase until the end of march 2026
COLD PLUNGE SYSTEM
Flowplunge Elite Solo
A self-contained cold plunge system engineered for both indoor and outdoor use. With automatic temperature regulation from 3 to 42°C, Flowplunge Elite Solo delivers precision cold therapy without the need for ice, supported by ozone purification, multi-stage filtration, and complete app control.
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Lowers muscle tension and relieves post-exercise soreness
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Supports lymphatic drainage to remove metabolic byproducts
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Calms the autonomic nervous system and improves stress regulation
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In stock
Descriptionadd
INTRO
Flowplunge Elite Solo is a professional-grade cold plunge system engineered for full-body immersion and autonomous operation. With temperature control ranging from 3 to 42°C, it enables both therapeutic cooling and temperate recovery in one unit. Designed for use indoors or outdoors, it provides consistent, hygienic cold water therapy without the need for ice.
TECHNOLOGY
The Flowplunge Elite Solo features a built-in chiller and filtration system, including ozone purification and a 20-micron filter. The result is a closed-loop water system that remains clean, cold, and stable with minimal maintenance. A digital touch panel allows for precise adjustment of temperature, ozone intervals, and session duration. All functions can also be remotely managed via the Smart Life app, offering full compatibility with existing smart home ecosystems.
BODY EFFECT
Exposure to cold water activates the sympathetic nervous system, promoting the release of norepinephrine and enhancing mental clarity and physical resilience. Vasoconstriction followed by vasodilation enhances circulation, reduces inflammation, and accelerates muscular recovery. Regular immersion can support immune modulation, improve sleep quality, and regulate mental stress.
EXPERIENCE
With an internal length of 200 cm and a load-bearing capacity of 1200 lb, the Flowplunge Elite Solo is designed to accommodate a wide range of users in seated or reclined immersion. It requires no plumbing, no ice, and no tools for installation. Setup takes minutes, and operation is intuitive. Whether used post-training or as a daily routine, the experience is quiet, focused, and deeply restorative.
DESIGN
Flowplunge Elite Solo features a sleek, architectural profile with thermowood-inspired paneling and a stainless steel interior. Its all-in-one construction includes adjustable feet, internal drainage, and rear ventilation with required clearance for airflow. Every design choice reflects Flowlife’s commitment to function-first wellness products built for real-life use, in all seasons.
Technical informationadd
TEMPERATURE RANGE
Temperature: 3–42°C (adjustable in 1°C increments)
CONTROL & FILTRATION
Control System: Digital touch panel and Smart Life
Water Filtration: 20-micron multi-stage filter with pump protection
Water Purification: Integrated ozone generator (0–5 min cycle)
DIMENSIONS & CAPACITY
Internal Dimensions: 2000 × 720 × 700 mm
External Dimensions: 2140 × 780 × 940 mm
Water Volume: Approx. 320 L
Load Capacity: 544 kg (1200 lb)
MATERIAL & CONSTRUCTION
Interior: Stainless steel tub
Exterior: Thermowood-inspired composite panels
Structure: Fully integrated, insulated all-in-one unit
OTHER DETAILS
Installation: No plumbing required
Drainage: Internal bottom drain with hose connection
Connectivity: 2.4 GHz Wi-Fi (Smart Life app)
Power Supply: 220–240V, 50Hz, 850W
Noise Level: <60 dB during operation
Certifications: CE, FCC, ROHS, UKCA
What's in the box?add
1x Flowplunge Elite Solo
1x Insulated cover
1x Power cord (EU plug)
1x 20-micron filter (pre-installed)
1x Drain hose connector
1x Quick start guide
1x App setup instructions (Smart Life )
COLD WATER IMMERSION
Intense training and daily load create inflammation and fluid congestion within muscles and joints. Passive rest slows recovery because the balance between circulation and the nervous system does not reset efficiently. Flowplunge Elite Solo exists to deliver controlled cold exposure that restores movement inside the tissue and recalibrates the body's stress response.
Immersion in cold water triggers vasoconstriction, which directs blood from the extremities to the core, thereby reducing local swelling. On exiting, rapid vasodilation floods the tissue with oxygen-rich blood, accelerating the clearance of metabolic byproducts and delivering nutrients for repair. The sudden temperature change activates the sympathetic system, then settles into parasympathetic recovery, improving autonomic balance. The result is reduced soreness, improved circulation, and a swift return to full range of motion.
Flowplunge Elite Solo anchors this therapy with precise, repeatable control. The integrated chiller regulates the temperature from 3 to 42°C without the need for ice, while its insulated construction and stainless steel interior maintain stable conditions throughout the session. A closed-loop system with ozone purification and a 20-micron filter maintains the water's cleanliness and consistency for regular use. Parameters for temperature and session time are set on the digital panel or via the Smart Life app, ensuring that each immersion delivers the same stimulus. Whether placed indoors or outdoors, the system operates quietly and reliably, turning cold therapy into a daily practice that supports faster recovery, reduced stiffness, and readiness for the next load.
NERVOUS SYSTEM BALANCE
When stress persists, the autonomic nervous system remains in a state of heightened alertness, characterized by increased sympathetic activity. Muscles hold protective co-contraction, vascular tone stays elevated, and recovery stalls. The body lacks clear signals to transition into parasympathetic rest, so circulation, breathing rhythm, and coordination remain constrained.
Flowplunge Elite Solo delivers a precise cold stimulus that establishes this transition. Immersion into controlled low temperature triggers immediate vasoconstriction and sympathetic activation. The exposure is time-limited and exact, defined by the set temperature and session duration. Upon exit, rebound vasodilation restores blood flow and oxygen delivery, while parasympathetic activity increases. This rhythmic oscillation between stress and recovery trains the autonomic nervous system at a practical level. The 3 to 42°C range enables progressive intensity selection, ensuring adequate stimulus while avoiding overstimulation.
Consistent temperature stability, digital session control, and closed-loop filtration ensure repeatable conditions, eliminating ice variability. The nervous system receives the same clear input each session, which reduces protective muscle tone, normalises breathing cadence, and improves circulatory efficiency post-immersion. The result is a steadier autonomic balance, more effective recovery, and focused mental clarity across daily activity and training.
FASCIA AND MOBILITY
When fascia — the connective tissue surrounding muscles and joints — is overloaded, it becomes inflamed and dehydrated. Heat and micro-swelling reduce gliding between layers, compress small vessels, and slow nutrient delivery. Movement feels stiff, recovery extends, and range of motion narrows. Rest alone does not restore the fluid exchange that fascia needs to regain elasticity and efficient mechanics.
Cold water immersion restores this environment through a precise circulatory cycle. During immersion, vasoconstriction reduces local swelling and limits fluid leakage into tissue. On exit, rapid vasodilation increases blood flow, flushing metabolic byproducts, and brings oxygen and nutrients to the area. This process supports fluid exchange within the extracellular matrix and rehydrates the fascial network, allowing collagen fibers to regain their elastic alignment and reducing protective muscle tone.
With stable temperature control from 3 to 42°C, Flowplunge Elite Solo delivers a repeatable stimulus that remains consistent from session to session. The insulated bath, built-in chiller, and ozone-assisted filtration maintain clean, cold water and a quiet environment for recovery. As fascial glide improves, movement becomes smoother, stiffness decreases, and joints load more efficiently. The body regains mobility for training, daily tasks, and long-term structural resilience.
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