Flow Like Water

What is a tank?

A tank is a portable training tool filled with water. The water responds to the slightest movement during use. The water works as an external force and creates weight and angle displacements which force the body to adjust oneself to control the movement of the water. It’s an innovative tool designed to challenge all the muscles in the body, from heart to brain.

At Flowlife you’ll find three different tanks: Flowtank, Flowbell and Flowtank Dumbbell.

Why should you have a tank?

There are several reasons to purchase a tank. The purpose can be to challenge the body in different ways (balance / coordination / stability / strength) or to rehabilitate after an injury. The intention may also be to improve their performance by strengthening smaller, specifically selected parts of the body.

How often should you use a tank?

You can use a tank as often as you want! We recommend changing water every 20 days (tanks that are not in use may need to change water more often).

How much does a tank weigh?

You can fill and empty the tank with water depending on purpose, or the shape of the day. All tanks have a maximum weight:

Flowtank: Up to 25 kg.

Flowbell, 33 kg: Up to 33 kg.

Flowbell, 15 kg: Up to 15 kg.

Flowtank Dumbbell: Up to 11 kg.